A Natural Pause

Cross-training night. I took a break from running to go for a mountain bike ride. I ended up zig-zagging my way to the Niagara River, where I got to experience one of the prettiest sunsets I have seen in a while. Enjoy.

A Natural Pause

In Buffalo, summer is our “jam”. We have summers that people only wish they had. One summer tradition in Buffalo is Shakespeare in Delaware Park, where theater students hone their skills by performing in a Shakespeare play outdoors. Before the show went on, I took a walk over to the Japanese Garden of Buffalo. It … More A Natural Pause