Don’t “Weight” to Get in Shape for Gardening

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We are getting back to fundamentals. Keep yourself in shape to avoid hurting yourself in the garden.

As I write this, it is snowing outside. We have measurable snow on the ground. The first time since December. Talk about a big let down– it has been a rainy, windy, warm winter for the most part, with a Lake Effect snow blast once in a while. My daffodils are coming up, and now they are covered in snow. My snowdrops were up, and now completely buried. Just as I was getting ready to start tinkering in my yard, the snow starts again! Welcome to almost-spring, I suppose!

Well, despite the weather, I am sure everyone has been preparing for the upcoming growing season in the usual manner– garden planning, design, seed buying, etc. But there is one thing that most people forget about during the long winter season that is the most important to all of your gardening endeavors– Exercise.

Now, I have already wrote an article on the importance of exercise for gardeners. I also believe it’s worth a second look. Exercise is so important– especially strength– when it comes gardening. You do a lot bending, pulling, lifting, dragging– all using an enormous amount of strength to do the job. Exercising lowers your risk of injury in the garden. It makes doing all the “dirty” work in the garden MUCH easier.

Since I have gotten older (In fact, I just passed another birthday), I have really dialed into strength conditioning. I am a huge fan of kettlebells, but I also incorporate dumbells into my routine.

Lifting light weights two-three times a week will help you immensely when it comes to spring time garden prep. And, it doesn’t have to be heavy– 2-5 pound weights starting out, and then working your way up to your desired weight.

I don’t want to rewrite what I have already blogged about, but here are a few bullets that are worth mentioning again:

  • Bend with your knees, not at your waist. Your back has “your back” when it comes to gardening.
  • Work your CORE— sit ups, push ups, crunches– it’s your powerhouse, and it keeps your back in good shape.
  • Don’t forget– Walk. Walk far. Walk everywhere. Make sure to get some cardio of sorts into the plan as well.

I will tell you from experience that doing this stuff will make a huge difference. It may seem like it won’t do much, but the gains are amazing. Do the little stuff now to make for a great, enjoyable gardening season later!

Disclaimer: This blog post is extremely general advice when it comes to exercising. I am not a doctor or fitness expert, but these are the exercises I have been advised to do over the years and think they are universal enough for everyone to try them. Please consult your doctor before starting any exercise program.

2016: A Look Back in the Garden

It’s hard to believe this is the last day of 2016. What a year! Here’s hoping we have a more peaceful, content 2017.

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My bayberry candles are lit and I’m ready for a happy 2017!

I want to thank all of my readers for sticking with me through this year. I have been trying to change things up, but at the same time, I didn’t post as much as years before. This is something I am going to actively improve in the new year. Posting more, even if it’s something small, and it doesn’t have to be as uniform as I have been trying to make them in the past.

Now, back to the garden…

This was the first year my husband and I experimented with tomatoes! We had a great crop! We also had a few small pumpkins and gourds from the seeds of our Halloween pumpkins the year before! We have since expanded this bed and I plan to start shopping for more veggies to plant this year!

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This past year was the first time I really enjoyed Spring. I loved all the cherry and apple blossoms on the trees, and I planted more unique bulbs that truly made me happy.

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This hair allium was the showstopper of my back of the garage flower bed. I was so happy they came up!

I also took a big interest in window boxes. For those of you who can actually have window boxes, please try having one. I love how they make your house look so homey and quaint!

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Another highlight– seed collecting. I had never taken the time to do this before. It was actually very enjoyable, and I found a new appreciation for the beauty and uniqueness of seed pods. They are all different– some you wouldn’t even think were seeds!

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This is a Giant Hibiscus seed pod. I think it’s beautiful, and gave these away as Christmas presents!

So? What on the schedule for 2017? I am tackling projects I have wanted to get started on for the past few years, but something else always took priority.

Here’s what’s on my list for 2017, and you can hold me to it! 

  • Pergola project –I am going to make sure my pergola project gets under way. I have been dreaming of one of these for about 3 years now, but we have always had to set it aside for something else. Sometimes you just have to make it happen!
  • Window boxes— I am going to add a few more window boxes to my little house. I really LOVE how they add so much character. My dream would be to have one at every window, but I have to get approval from the hubs, first!
  • The Veggie Garden— we are expanding! If you follow my instagram account, I posted a picture of how I extended the bed on the side of the garage to accommodate more veggies– my hubby wants it bigger, so we will be expanding the bed even more, which means more veggies in the garden!!
  • Garden Appreciation — I am going to start touring more and spotlighting more great gardens this year. So many people have so many great gardens, I think their designs should be shared!

I want to wish everyone a great 2017– enjoy every moment and be happy with everything you have. You wouldn’t believe how much more beautiful life will be!

 

 

 

 

It’s “Sow” Beautiful!

One day until Halloween! I hope everyone is having a spooktacular holiday!! I decided to actually dress up the exterior of our home for Halloween this year. I have kind of neglected full-on Halloween decorating the past years and just kept my fall display up. Since my daughter was really getting into it this year, I figured I would make it fun. So, as I have skeletons coming out of my window boxes!

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Besides getting creative with decor, I have been fortunate to have 70 degrees temps for pretty much the whole fall. We have had significant rain in Western New York (and we are still considered in a drought!) this fall as well, and that has left the soil very easy to work with.

As I had wrote in my garden journal, I wanted to work on the front of my yard. For the past 8 years, I have been so busy landscaping the back yard (because it was a disaster– NOTHING was there but a sandy outline of a once-upon-a-time pool ), that all I have done is keep the flower beds in tact out front. Well, that has changed! I have done my homework, and I am very happy with the initial stage!

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I started digging that nice, soft soil and I am going to plant directly in front of the hedgerow. There is SO much potential there, and I am finally going to tap into it! The front yard is a dry shade, but after further review, every part of the tiny place gets SOME sun, so I started with some full sun/part shade spring bulbs, and then, as I did out back, it will grow from there, I know!!

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This pack of 40 bulbs cost $20. It is a very cheap way to add a little color to your landscape!

I love daffodils, and this variety pack caught my eye. I have to be careful of what I plant because of my deer problem.

I had a little helper yesterday with my bulb planting. After the bulbs were planted, I manually took the big chunks of dirt I dug up and loosened them to cover all of my bulbs. It was a lot of work, but it did the job. Now, I just have to hope that the squirrels won’t get my bulbs…

I am actually looking forward to next spring even more so to see what my little daffodils will do! I figure I will use the bulbs as a bench mark, and then design from there.

Overall, this fall has been full of seed collecting and bulb planting, as usual. Not as much as last year, but definitely making an improvement on the front yard. It’s a start!

That’s exactly what it is, a start. Everybody deserves a “start”. Gardening takes years, and lots of work, but SO worth it. Make your little part of the world yours by investing in the future of your home.

All the little things you do for your landscape will be “sow” beautiful. I promise!

 

Go Ahead, Spoil Your Soil

Is it me, or do the days get busier and faster? This fall has been wonderful, and our days have been filled with the usual day to day work schedule, along with all the other things that have helped our weekends go by at warp speed– weddings, birthday parties, pumpkin picking, walks, bike rides, etc. I have also been busy doing things around the house as opposed to any garden work. I got some necessary painting done, along with organizing the house, while the weather is nice.

Now I am back to the garden, and I am so happy to be– it’s been another spectacular weekend here in Western New York, and I really don’t know how much longer we will have days that are 70+ degrees. Fall garden prep is underway! I have been collecting seeds as much as I can, but also need to work on some other very important parts of the yard. My front yard and flower beds are in desperate need for improvement. My garden plan for next year includes revamping the front yard and foliage. I seem to have some serious problems with things doing well in my front beds. With last year’s house remodel and other things going on, I haven’t given them enough attention. I need to start from the ground, up (Hehe) — I need to spoil my soil!

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Since we sank our toes into veggie gardening this year, (tomatoes, and some gourds from seeds of last year’s gourds), I have been learning more about soil and how important it is that it is healthy for the sake of not only your veggies, but your plants and flowers as well.

Soil contains many beneficial bacteria and organisms that are vital to everything on earth. Sometimes it needs a little boost:

  • Time to turn it up. I use a garden hoe or a spade and turn up my beds to bring up some of the good organisms to the top to revitalize the soil.
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  • Give it some help. Add more fresh top soil, manure, peat moss, compost to your existing flower beds to give it the health it needs to keep your plants and flowers energized during the growing season.
  • It doesn’t cost much. Top soil, mulch, compost, etc. does not cost a lot, so if you are on a budget, this will definitely not break the bank!

I decided this year I needed to add some composted manure to my front beds. Every other year I usually add top soil, but I thought adding manure to my existing soil would give my beds a good boost of nutrients for a healthy, bountiful growing season next year!

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I am using a bow rake to level out the manure I added to my flower beds.

My large front bed also got a few allium bulbs added to it. It seems too bare out there! I need more of a four-season feel out front of the house, too!

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New layer of manure and new bulbs will make this bed look a little more full come spring! 

Happy fall prep to you all– what do you do in your part of the world?

Seeds n’ Things

Happy fall! I hope everyone had a wonderful summer– which honestly, it still feels like here in Western New York. The weather has been beautiful– however, maybe too much. It has been so warm here that my spring bulbs are starting to sprout again! I fear that we won’t have such a colorful fall like last year because it has been so dry and warm this past summer.

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Never the less, I am not wasting another minute inside, it’s time to get along with my fall garden preparation tasks. A couple of years ago, I wrote a step by step on how to plant bulbs in the fall. I know a lot of people really don’t know how to (I know I sure didn’t at one time), so I wanted to give a little tutorial on how to plant them.

Well, now I am learning how to preserve seeds more. I have done this a little bit in the past, but this year, I have found great joy in harvesting seeds. Every plant has its own unique seed pod.

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The seeds of the hollyhock are slim, wafer-like discs.

Here are a few tips when collecting seeds:

  • Make sure the seeds pods are completely dry when you harvest them.
  • When storing seeds, never place them in plastic bags. Use paper seed packets or bags to allow the seeds to breathe.
  • Remember to share them– think of them as holiday gifts!

Harvesting seeds is a good thing. It is a natural way of controlling individual plant species from taking over your garden.

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The seed pod of a Giant Hibiscus is, well, giant!

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Hollyhocks, Cosmos (Upper Right), White Globe Thistle (Lower Center) will make any gardener happy!

I spent a good portion of last weekend re-organizing and making a place in the unfinished side of my basement to become my little gardening area, which means, saving seeds and storing bulbs that cannot stay outside for the winter. I plan on scouring  Etsy in search for the perfect antique printer tray to hold all my seeds until spring!

I also have purchased 3 more varieties of Allium bulbs that need to be planted, but until it cools down a little more, I think I will wait it out a little longer.

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What are your plans for fall planting? I would to hear what everyone is planting. Trust me, I am not done purchasing bulbs, yet…

 

Falling for Dried Flowers

Good evening, everyone! It seems as though these blog posts get further apart, but I am trying my hardest to get them closer together. It’s been a activity packed summer, and my daughter started Kindergarten this week, so it’s been more emotional than usual around here.

First and foremost, yesterday was my 2nd Anniversary blogging! I can’t believe it’s been two years already– time does certainly fly! Born out of professional frustration, my dream is to one day blog full time, but until that day comes, I will keep doing what I am doing and improving and learning as much as I can to attain that goal. I want to thank you for reading my blog and letting me know what you think and for giving me suggestions that will help my blog in the long run! I am always trying to mix things up, but I want the intent of the blog to stay the same– to help new gardeners start their own gardening adventures by giving advice and ideas as simply and honestly as possible. I want my blog to be the “seed” that starts some great gardens out there! I am still learning a ton about gardening. I am no expert — I just pass along what I have been taught, told, shown, etc. It’s really fun, and I enjoy this immensely. So, let’s get back to business, shall we?

Now, I have to say that I actually have 3 blog posts that I could be posting tonight. I have a couple of “Field Trip” posts that I think you will really like, and hopefully will give you some inspiration in your gardens! But, my intuition was telling it’s time I do an informative piece, because it’s been a little while since I have. And I got the idea of this post from an article in a magazine, along with my blog post I did last year, The Beauty of a Fading Fall garden.

*Remember– your garden doesn’t end when the growing season ends– it keeps giving year round.

I have blogged about the garden and how it gives back to you year round, including the fading fall garden. Planting for Winter Interest also allows your landscape to work for you. Now, I know a lot of my fellow bloggers live in places that don’t have snow (and boy, do I sometimes envy you), but you still have to deal with a Winter garden as well, so please use my post as a springboard of ideas that could work for your nice, warm, green winters.

So, after some researching and getting a lightbulb to go off on my own, I was inspired to take the plants I usually keep to collect seeds, and use them in dried flower arrangements for fall. I even tried to “forage” on trails in the Niagara Gorge this past weekend, but, let’s be honest, it’s a little too early for that. LOL.

My garden grows every year. I mean, I plant more things every year. And I have had some unique things come up in my gardens that I can’t help BUT use dried.

My number one plant? Alliums. At the beginning of the summer, when my Alliums were done, I noticed how beautiful they were dried, and I snipped them off and brought them inside to use as a decoration. I have been using them all summer, and they look great with my fall decor. Yes, my house throws up with Fall decor this time of year:

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And then this happened today:

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My sunflowers came crashing down– no worries, they will be part of some dried flower arrangements to come this season.

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Soon, I will be embarking on my usual pilgrimage to the Erie Canal to get some cattails, but these fake ones I found in the store last year will do for now.

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Here are my white globe thistles in a vase. This plant has been the biggest surprise for me this year, and I am so glad I purchased these last year!

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Here are some other things that would be great to use in any fall arrangement:

  • Seedpods— Chinese lanterns, etc. The more unique looking, the better!
  • Acorns, nuts, etc.–This is what I was looking for, unfortunately, I think it’s too early. Any kind nuts or berries will do!
  • Pinecones— this one needs no explaining. You could call this a default fall/winter decoration.
  • Any flower that dries beautiful in your eyes. It’s limitless. Use what you love and make the most of it!
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This is just the beginning of a beautiful arrangement!

 

 

 

 

The No-Kinks Sprinkler Guide

Disclaimer: I am just passing on knowledge in regards to shopping for a sprinkler. If you are in a drought stricken area, where watering is NOT an option, then I am by no means advocating watering. If you are fortunate enough to use a sprinkler regularly or on occasion, then I hope you find my sprinkler-shopping guide helpful. I also just thought it would be fun to blog about sprinklers.

Hot. Dry. Crusty. Brown. All great words to describe the summer so far in Western New York. It’s been great, don’t get me wrong. We get some rain here and there on occasion, but nothing adding up to much. I have been diligent when it comes to watering, though I have slowed down some, as it is August, and unfortunately most of my plants have faded out fast. There are a few plants that really like hot, dry weather, so I am focusing on them.

In order for me to keep watering my flowers, and I have been advised to really douse them periodically, I use a sprinkler to get them. Because, let’s face it, standing there with a hose in your hand only wets the very top of the soil, and doesn’t do much. So, I went sprinkler shopping to get the one that would fit my needs perfectly.

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This sprinkler is for small yards and waters my plants perfectly!

Who knew there were so many different types of sprinklers? There was one long cavernous aisle devoted to them.  I currently own three, and they are the right ones for my needs.

Things to consider when purchasing a sprinkler:

The size of your yard. Big, small, they have a sprinkler for all!

What you are going to use it for. Watering your lawn, or watering your flowers, there  is literally a sprinkler for every watering purpose.

How much water you want to use. Want a soaker? You got it! Or, just a little mister to keep your plants looking shiny and nice? They have that too!

Currently, this is my sprinkler rotation:

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The old fashioned sprinkler at the bottom of the picture should be a default for everyone. It is good to cover bigger areas of your yard, and because it can be great fun running in it when the thermometer reads 91 degrees!

So, if you think that there is just one sprinkler to use, and it doesn’t suit you well, always remember– this is modern-day America, where the choices are there for you, and they are abundant!

 

 

 

What’s Growing On in My Garden — The Summer Update

As usual, the summer is just flying by! It’s been super hot and humid in Western New York this summer. We are in a severe drought. The grass is brown and brittle. I have had to water my flowers to keep them alive, and I am afraid that doesn’t help the cause. We need a few days of nothing but good ole’ rain.

This year, I have observed some things that I unfortunately don’t have much control over:

  • The deer. No matter how much I try, they are desperate for food. They have eaten all of my hostas, even with my egg mixture on them. It is simply too dry and food is scarce. I am not really too worried about this. I am just going with the flow this year.

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  • I am covering up my tomatoes and and daylilies at night just to deter the deer from devastating my tomato crop, and my lilies. This is the first year I have actually had a great bunch of lilies! They usually eat them before they even bloom!

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  • The garden is lacking a bit of luster because of the drought, but also, I have worked harder than any other year to keep up on watering. I have to remember that it’s still just the first quarter of summer and things will eventually start blooming more.
  • I am also realizing how important the morning dew is for your plants, especially during a drought. What little moisture it brings makes a big difference!

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I have added the following to my garden:

  • Foxglove — Light orange and different!
  • Delphinium — Love the look of these, and got two at the Farmer’s Market.
  • Hydrangeas –I purchased four of these, and I plan on buying more. These are perfect for most parts of my partially shaded yard.
  • Balloon Flower– I dug up the one I bought last year accidentally!
  • White Globe Thistle — My most surprising, unique addition. It grows like crazy and has done well in the drought!

So here are a few things that are blooming in my garden, some new, some old. All make me happy to see them in the morning!